Teknik

Technique denotes a certain manner of performing a movement in the relatively most efficient way in order to complete a defined motor task. In table tennis, technique may be defined as a form of movement where the notion “form” does not only denote an external feature but the structure and organization of a movement as well. Technique consists of a variety of different elements such as: – basic posture – leg movement – body movement – shoulder movement – movement of arm, upper arm, forearm, fist – trajectory and räcket position